NEBRASKA TOBACCO QUITLINE

READY. SET. QUIT.

-Call 1-800-QUIT-NOW (784-8669) 
-www.quitnow.ne.gov
-No Cost
-Available 24/7    365 days a year
-Personalized Quit Plan
-Multilingual
-Talk with a trained quit coach

 

FREEDOM FROM SMOKING

at CHI Health St. Francis Cancer Treatment Center

-Small group setting 
-7 week class with 8 sessions
-Scroll down for more information

 

MORE INFORMATION

YOU CAN QUIT

KICK THE HABIT

Even though tobacco is a powerful addiction, it is possible to quit. When you are ready to quit, we are here to help you take the next steps. 

Studies show that people who try to quit using tobacco products almost always do better if they receive help from others. Support from family and friends might not be enough. 

FREEDOM FROM SMOKING

The leading smoking cessation program for over 25 years, the American Lung Association’s Freedom From Smoking® program shows you how to quit for good in a supportive, small group setting.

At this 7-week, 8-session program, you will receive a participant workbook, which covers topics like knowing if you’re ready to quit smoking, lifestyle changes, coping strategies, stress management tools, and preparing for Quit Day. Cost of the program is $25.00

Freedom From Smoking® is taught by American
Lung Association-trained instructors
Jenny Roush, BSE of the St. Francis Cancer Treatment Center and Seann Julian, RRT St. Francis Cardiac/ Pulmonary Rehabilitation Center. For more information, or to register, please contact Jenny at 398-8912.

GO TOBACCO FREE

  • Remember – if you quit, you’ll live longer and stay healthier – and so will your family.

  • The sooner a smoker quits, the more they can reduce their chances of getting cancer and other diseases.

  • Quitting smoking is good for your self-esteem. You will no longer have to seek out a place to smoke; you won’t smell like cigarette smoke; and, you will not expose your family and friends to second-hand smoke

ST. FRANCIS CANCER TREATMENT CENTER

2116 West Faidley Avenue
Grand Island, NE 68803
308-398-8912
CHIhealthStFrancis.org

 

(308) 385-5520

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